How to open up to the senses

| Introduction Talk - Malaysia SBS Retreat 2013

Yogi: A yogi has meditated on the breath for many years and is very attached to it, very difficult to open up to the senses.

Sayadaw: Tell him to be aware of the mind that knows the breath. If he can see the knowing mind or awareness, naturally he’ll be open to the senses. There’s no need to change the object.