When you see object and mind, what is you? You think object and mind is you. When you see object and mind passing away, you’re dying already. Every time you see passing away is dying.
Dying is nature; but we think this object and mind is ‘me’. Now, we see object and mind disappearing again and again; we’re dying all the time. Small, small dying and big dying.
When you can understand the small dying, you can accept the big dying. If we can understand the small dying very well, big dying is no problem. This is a natural process.