| USA Maui Retreat 2016 Q&A 2016-11/21 (45:12-45:50)

Feelings are what you feel – emotions – the emotion or sometimes it’s just the feeling of stress or discomfort or tension.

It could just be any of all that – whether you can detect it in the mind or body – so long as it is the feeling that is associated with that current unwholesome mind or defilement.