WHEN WE REACT TO THE EXPERIENCE, WATCH THE REACTION
Yogi: When I’m tired after a long working day, aversion comes up against the tiredness. How do I deal with the tiredness?
Sayadaw: You can just be tired; there is nothing wrong with that. You need to deal with the aversion.
When you’re tired, just rest, but deal with the aversion.
The body can be tired; you have to just let it rest. The important thing is whether the mind has a reaction to that or not. So, you watch the reaction.