Yogi: I recognize when I feel hot and when I feel cold. Is that okay?

Sayadaw: That’s not enough – do you recognize that hot and cold are both objects?

If you don’t recognize that they are objects of awareness, then instantly it becomes this is hot and I don’t like it or I like it, and aversion or attachment follows.

There must be the understanding that it is just being known because awareness knows the object while wisdom understands that this is just an object.