Yogi: When someone criticizes me, I get terribly upset.

Sayadaw: You cannot stop others from criticizing you, but you can stop your anger. If you’re not angry, then there is no problem.

People take good care of their bodies, but they don’t take care of their mind.

However much they suffer, they do not realize; they don’t care because they don’t know the way out.

If you pay more attention to yourself, to your mind, slowly you will learn how to maintain the good quality of the mind.