Yogi: I don’t practice walking meditation, only sitting meditation. In daily life, I’m usually in a rush and I’m not aware.

Sayadaw: If the mind can be stable when you move around, that samadhi is stronger than the sitting samadhi. If there is samadhi when you’re moving and doing things, that stable mind is more powerful than the samadhi when you sit.

Yogi: I don’t know how to go about practicing it.

Sayadaw: You can start by practicing to be aware when you’re walking. It is not difficult – just pay attention to the feet when you’re walking, to the touching sensation.