I had a long test at the hospital yesterday – it was difficult.

I only watched that the mind couldn’t bear with it – the reality was that the mind had a tough time bearing with it. When that was seen, the mind could bear with it.

At first, the mind kept going back to thinking when it would end, the expectation for the test to finish.

When I saw that the mind was not peaceful because it didn’t like this situation, I began to be aware of the feeling – then, the mind settled down.