Yogi: When there is awareness, I close the door gently; otherwise, I bang it. 

Sayadaw: There’s no control – when there is awareness, the mind can control the energy used; it knows the limits.

Every time you open and close the door, if you’re aware, wisdom knows how much energy is needed. Only wisdom can see the limits – otherwise, it is either too much or too little.

There are the 2 extremes in everything – you can know the limits only when there is awareness and when wisdom is present. 

This also applies to talking – how much and how little you talk.