WISDOM'S ROAR

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DEFILEMENT IS NOT NECESSARILY THE CAUSE OF BODILY TENSION

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Yogi: Is the tension in the body always due to defilement?

Sayadaw: The body becomes tense not necessarily due to the defilement – hardness and softness are the earth element (rupa).

Changes in the body can be due to any of 4 causes: mind, the effect of past Kamma, nutrition, and temperature. So, they need not be caused by the mind.