Yogi: There were many objects and thoughts at the same time and they were a barrier to go deeper and see where they were coming from. And I asked myself how to let go of these thoughts.

Sayadaw: You don’t have to worry about seeing more behind the thoughts. When we practice more continuously every day like today, you see another layer.

We just have to be mindful more continuously and seeing more will happen by itself.

We don’t see more because we try to see more; we see more when the mind is more able to.