WHENEVER PAIN APPEARS CONTINUOUS, THE MIND IS PAYING ATTENTION TO CONCEPT
When we’re aware and pain appears continuous or the same for say 5 or 10 minutes, it means that we’re thinking about the concept of pain, we’re not watching reality yet.
When we see the reality of pain, the mind is calm and the pain changes all the time.
Now the pain appears non-stop; later, we may see the pain changing – new, new, new.