START BY WATCHING PHYSICAL OBJECTS; SWITCH TO WATCHING THE AWARENESS LATER
Yogi: I don’t know how to balance the 6 sense doors – I would deliberately choose to be aware of seeing and hearing.
Sayadaw: It is always like this in the beginning – i.e. we choose an object.
Later, we can know the object and the awareness.
When wisdom grows further, we come to the awareness – at that time, we don’t have to choose a specific object because all objects come to the