WHEN DEFILEMENT SUBSIDES, THAT IS THE TIME TO WATCH AND LEARN
When a new yogi meditates, they focus on one object – feeling, or a neutral object - and after some time the mind settles down. Yogis don’t realize that when the mind calms down, when defilement subsides, that is the time when wisdom thinking naturally arises. If you notice this right thinking, then more understanding will arise.
For most yogis, when the emotion settles down, they don’t continue to watch and learn from what the mind says.
In the beginning, we don’t continue to practice when the mind calms down, but if we do and the mind has learned something, the point of view will change the next time this defilement object comes again.