Yogi: When there is no strong greed or aversion, I’m still attentive, but I notice the energy getting lower and I’m not so content with that, but I don’t have any real useful means to investigate.

Sayadaw: If the mind always has the right attitude, like it is always simple, just beginner’s mind all the time, it is content to just be mindful and it doesn’t matter if the moment is calm or otherwise, if it just likes to be mindful continuously, even that will help the mind to learn.

If you’re mindful continuously, if it has momentum and we take care of the cultivation of awareness, the rest of the mind will do its own work. But the mind has to be content.