WISDOM'S ROAR

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OVERCOMING LOW ENERGY

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Yogi: There was awareness but also a lack of energy. I asked myself if there was something I could investigate. 

I noticed that the mind was paying attention to the things I heard and decided to stay closer to just hearing sound – as a result, the mind was invigorated.

Sayadaw: When we’re low in energy, we need to investigate a little bit – this is how to wake up the interest.