WISDOM'S ROAR

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AWARENESS IS ALWAYS MORE IMPORTANT THAN THE EXPERIENCE

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Yogi: I was observing the intention to eating and always noticed that greed was motivating the eating every time I chose and ate. Mealtime is the biggest lesson for me.

Sayadaw: You’re aware, very aware. It doesn’t matter if you’re aware of greed all the time. The point is just to be aware.

Next meal, try to just be aware and it doesn’t matter what you’re aware of. You can be aware of anything.

Next meal, be aware and appreciate that you’re aware and see what happens.

Yogi: The greed says ‘I want to taste all the tasty food’.

Sayadaw: And you say: ‘I see you again; I see you again’.