| Switzerland Retreat 2016 – May 23 Meditation Instructions (01:21-02-37)
We don’t have to try to be aware forcefully. It is just to be aware. Whatever you already see, that is what you’re aware of. There is no need to look for anything else.
When the awareness becomes more continuous, it will gain momentum; and when it gains momentum it will become stronger – then awareness can see more detail. It will come naturally.