THE TENDENCY TO LOOK OUTSIDE

| Shwe Oo Min Dhammasukha Tawya 2018 Vassa Q&A File: 02 - Monks 180902 (56:00-57:00)

That’s what normal people – non meditators, do.

Meditators should not pay attention to outside things all the time; you should be more aware of yourself (whatever is happening in the mind and body, in the 6 senses).