THE TENDENCY TO LOOK OUTSIDE
That’s what normal people – non meditators, do.
Meditators should not pay attention to outside things all the time; you should be more aware of yourself (whatever is happening in the mind and body, in the 6 senses).
That’s what normal people – non meditators, do.
Meditators should not pay attention to outside things all the time; you should be more aware of yourself (whatever is happening in the mind and body, in the 6 senses).