| Singapore Aug 2018 Retreat File 37MB (3:00-3:30)
Yogi: I prefer walking to sitting because the mind is more alert when I walk.
Sayadaw: In the end, all will become equal.
(Yogi’s note: When meditation improves, liking and disliking become weaker.)
In the beginning, it’s because we always have all these biases in the mind – this or that is better for the practice.
And once the mind likes one thing, it will reject the other thing. It’ll have difficulty with the thing that it rejects.
Later on, the practice becomes more balanced.