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Home
A Yogi's Note
5 Spiritual Faculties
Confidence
Effort
Awareness 1
Awareness 2
Stability
Wisdom Overview 1
Wisdom Overview 2
Wisdom (RI) 1
Wisdom (RI) 2
Wisdom (RA) 1
Wisdom (RA) 2
Wisdom (RU) 1
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Hor Tuck Loon
June 2, 2018

OPENING THE MIND TO OTHER OBJECTS

Hor Tuck Loon
June 2, 2018
| Singapore Retreat 2014 141108 Discussion Group 3B (1:03:39-1:04:01)

If your mind is calm and knows only the breath, you need to ask: What else does the mind know? Then other objects can appear.

Do you know anything else? Sound, touch, temperature? If you only know your breath, there is too much focus.

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