| Kalaw Retreat Mar 2017 - Day 7 Discussion Group B (1:33:16-1:34:02)
You need to check with yourself – when you’re aware, how is the mind? When you’re not aware, how is the mind?
How does being aware, even though it seems to be about useless things, what sort of effect does it have in your life? When you’re not aware, what sort of effect does it have in your life?
And then you understand the benefit of this exercise of awareness. You need to have more information because even when you learn something, you don’t even know that your mind learns something.