If you don’t know your mind, there is no way it can rest

| Shwe Oo Min Dhammasukha Tawya Vassa English Interviews 17 August 2017 (30:05-31:04)

It is very good that you notice your craving and aversion. If you don’t see the craving and aversion, then your practice will be difficult all the time.

If you don’t know the craving and aversion – the liking and disliking – they will never stop even until you die. If you don’t know the mind, there is no way the mind can rest.