Singapore Q&A 14.7.2023 (01:16-02:20)
Sayadaw: What object are you more aware of? Body or mind?
Yogi: Body.
Sayadaw: Why?
Yogi: I prefer the body.
Sayadaw: But the mind is more important.
Yogi: I know.
Sayadaw: If you’re aware of the awareness, you can also know the body.
That is why I remind yogis: What is the mind aware of? This is also attention to the mind.
I also ask: Do you recognize that awareness is present? That is also the mind. That is enough because the body sensation is already with the awareness.