Swiss Retreat 2019 Group Interviews 8 (17:40-19:16)
Yogi: I want to find out where thoughts are coming from so I can catch them. Is it important?
Sayadaw: We don’t have to know a thought quickly or in a certain way. So long as you build up awareness, awareness will catch it when the awareness is strong enough.
It is like you’re trying to do the work of awareness instead of just letting awareness do its own work.