Shwe Oo Min Dhammasukha Tawya 2019 Vassa Q&A 20190727
Previously, when I watch the defilement and it goes away, that was it. I would not think further; but when wisdom grows, it can see many points of view.
How much relief does the mind get when you watch defilements and they go away?
95, 98 or 99 percent? A yogi said 200 percent.
If you don’t watch the defilement, it will continue and cause trouble to everybody. If you can see how much relief you get by watching the defilement, it makes the mind appreciate the awareness.
The mind becomes more willing to practice when it understands the benefits of awareness.