WATCH THE UNSTABLE MIND WHENEVER DEFILEMENTS FLARE UP

Penang Retreat 2019 Group 4 Round 4 (03:45-04:09)

Yogi: The mind is upset because it has no right attitude and no matter how much awareness there is, the attitude is still wrong.

Sayadaw: Be aware of the wrong attitude then – you know there’s wrong attitude, that’s enough. 

Watch again and again that when there’s wrong attitude, the mind cannot be stable – it’s a learning process.