Sasanarakkha Buddhist Sanctuary Retreat Zoom Q&A Group A 10 January 2023 (1:45:26-1:47:15)
Yogi: If I hear it right, the key to the practice is developing the continuity of the awareness, that this is foremost in the practice. May I confirm this understanding?
Sayadaw: Right, continue being aware.
Yogi: If I design my practice in such a way that I’m aware of seeing and hearing and I switch between knowing these two objects, is this encouraged?
Sayadaw: Yes, you can.