Sasanarakkha Buddhist Sanctuary Retreat Zoom Q&A Groups A+B 14 January 2023 (1:53:35-1:57:40)
Yogi: When I ground myself in the uncertainty, the feeling of uncertainty, very soon the mind turns calm and easeful. I realize that this is the right mindset about the content of my awareness because the awareness has become consistent and effortless.
Previously, I want to be certain that the mind is aware. When I gave up that idea, as long as I know that I know even if it was unclear, the watching became easeful and more consistent.
Sayadaw: You know that the mind has done the right thing every time the consistency of awareness picks up because you have thought and observed in the right way, and you have the right attitude about it.