CHECK THE THINKING BEHIND THE FEELING
Yogi: For me, it is not a matter of seeing the discontented mind; it is a matter of feeling it.
The whole vipassana is all a matter of feeling for me. I immediate feel right or wrong in my chest area and I just feel it automatically.
It is not seeing something; it is feeling something for me, good or bad.
Sayadaw: Sometimes feeling bad about something doesn’t mean it is necessarily bad; it is feeling bad because it is thinking it is bad although it might not be bad at all.
Yogi: This, I have to check.