Singapore Q&A 10.7.2023 (1:02:30-1:03:35)
The mind arises and passes away all the time, but it leaves its quality; both wholesome minds and wholesome minds.
When we keep practicing, the wholesome minds continue to increase; moment to moment they accumulate.
Why do people get angry so easily? Because they allow anger to happen many times, it is easy for them to get angry. It can get stronger and stronger because that quality has a chance to happen again and again.
You can see for yourself why people have strong cravings or strong anger – it is because they’re practicing these qualities every day.
Likewise, we need to keep practicing the awareness every day.