DON’T FOLLOW THE CRAVING

| Shwe Oo Min Dhammasukha Tawya 2018 Vassa Q&A Chinese Interviews 20180920 (45:35-45:56)

Don’t follow the craving; just be aware, aware, aware. Don’t follow the craving.

If you follow the craving, the mind gets agitated.

Don’t follow; just recognize that the craving is there and do what you need to do – come back to being aware of your body sensations.