MEDITATION SHOULD BE FUN

|Sweden Retreat 2019 File 7 Day 3 Group C (45:17-47:18)

Yogi: When I meditate lightly, it is educational, and the learning is playful and fun.

Sayadaw: We should meditate like we’re playing games – it is fun and not like a duty. 

We have been watching the world and all its external nature for so long. It has become boring because we have been there, done that – now, we’re watching a new show.