|Sweden Retreat 2019 File 15 Day 6 Group A (35:00-36:49)
Yogi: Zen practice is to be yourself completely – breathe, sleep and die completely.
Sayadaw: To be yourself completely just means to be completely in the present moment with what is happening as it is. That’s all.
Yogi: So, this is a Zen retreat completely; I feel at home.