Sweden Retreat 2019 File 22 Day 6 Group B (26:50-27:16)
Yogi: Can Sayadaw share the way he practices?
Sayadaw: I didn’t plan ahead how to be mindful; I just did one simple thing to be mindful – that was it for me, like just try to be mindful, mindful, and mindful. All the reflection, investigation and understanding will follow naturally.
My goal was to be mindful because when there is mindfulness, wisdom is sure to follow.