Shwe Oo Min Dhammasukha Tawya Malaysian Q&A 19 Dec 2019 (00:15-00:54)
Yogi: How can yogis be aware of the mind that doesn’t know how to meditate?
Sayadaw: Meditation is already happening because you know it as such. You know that Moha is present, right?
When nature is meditating, there is no need for personal effort to meditate.