Shwe Oo Min Dhammasukha Tawya Malaysian Q&A 1 Jan 2020 (13:30-14:00)
Yogi: When I sat meditation, I felt that the body was moving to the back.
Sayadaw: If you think that there is movement to the back or front, you’re thinking about direction, it is a concept. It is the thinking mind working.
If it’s the air element, it’s just the air element moving – it goes nowhere; just movement and gone, movement and gone. (Reality is always new.)
When the mind thinks of direction, it is a concept (idea or thought); it is the mind thinking.