Swiss Retreat 2019 Group Interviews 16 (28:20-30:53)
Yogi: I was sitting very long this morning, for 2 hours, often reaching relaxed concentrated states.
I didn’t know when to leave or if I should leave. I just got up at some point. I was wondering if I should sit longer if I could have.
Sayadaw: I don’t encourage sitting so much because at home we don’t have time to sit so much.