CHECK IF CRAVING IS PRESENT

| Sasanarakkha Buddhist Sanctuary Retreat 2013 Guided Meditation

Craving is a big problem; because of craving every difficulty can arise. Without craving, without expectation, the mind is free; the mind has freedom or liberation.

Everybody has the habit that whatever they do, the motivation is craving. This has become a habit; so check if expectation or craving is present or not.