|USA Maui Retreat 2016 2016-11/21 Q&A (51:25-52:13)
We don’t have to get too technical – we don’t have to get it right; whatever you feel, put the thinking aside and look at the feeling. It doesn’t matter whether it is physical or mental feeling.
And through these exercises, you’ll start to discern the difference (between physical and mental feelings) by watching what is there. We’ll start to see the difference between mind and matter, the difference between what is in the body and what is in the mind.