HOW TO BRING IN RIGHT ATTITUDE TO THE PRACTICE

Sasanarakkha Buddhist Sanctuary Retreat Zoom Q&A Group A 10 January 2023 (26:53-30:48)

Yogi: What conditions can I introduce to have the right attitude for practice?

Sayadaw: It is basically recognizing wrong attitude.

There are those that release immediately as soon as you notice them.

Some wrong attitudes stay longer. You have to watch these and also be on the lookout for resistance towards the wrong attitude because you might not want the wrong attitude to be there – you want it to go away quickly.

We can’t rush through meditation. Take your time; don’t be in a hurry to achieve things.