Swiss Retreat 2019 Group Interviews 13 (1:16:06-1:17:14)
Yogi: I was observing my mind and I learnt a lot.
My mind doesn’t like to change any habit; and one of my habits is liking to comment on anything that is going on and the mind gets to be adverse. Sometimes, in between, it becomes quiet and peaceful again – and the cycle is repeated.
I try to just know, to just see it.
Sayadaw: It’s okay.