Penang Retreat Nov 2019 Q&A Group 4 Round 3 (14:31-14:52)
Yogi: I notice that any kind of judgment will set back my practice – wrong attitude hinders the practice.
Sayadaw: You cannot stop judging, but you can learn from the judging mind. Every time it arises, you notice – slowly, the mind doesn’t want to do this. It takes time for the mind to mature.