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WISDOM'S ROAR

Home
A Yogi's Note
5 Spiritual Faculties
Confidence
Effort
Awareness 1
Awareness 2
Stability
Wisdom Overview 1
Wisdom Overview 2
Wisdom (RI) 1
Wisdom (RI) 2
Wisdom (RA) 1
Wisdom (RA) 2
Wisdom (RU) 1
Wisdom (RU) 2
5 Hindrances
Sensual Desire 1
Sensual Desire 2
Aversion
Drowsiness
Restlessness
Doubt 1
Doubt 2
Videos
Sight
Gallery
Frameables
Ponder
Glossary
BTS
Hor Tuck Loon
November 1, 2020

RELAX AND PAY ATTENTION TO YOURSELF

Hor Tuck Loon
November 1, 2020
Penang 2019 Retreat Guided Meditation

Just pay attention to yourself.

Without focusing, you can hear – that’s good enough.

Relax – don’t concentrate too much and don’t penetrate; just be aware. 

We’re trying to know what is going on.

Newer PostNOTICE BLINKING AND KNOW SEEING IS HAPPENING
Older PostWHENEVER THE MIND SAYS ‘OH, SO GOOD!’, THAT IS A PROBLEM
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