Swiss Retreat 2019 Group Interviews 1 (29:25-31:03)
Yogi: Aversion arose and when I tried to look at it, there appeared to be a barrier, and I couldn’t see it.
Sayadaw: When you already recognize that something is present, stay with that, acknowledging that. And that keeps the mindfulness continuous – that is all you need. Trying to sort of look at it with binoculars might not work.