Swiss Retreat 2019 Group Interviews 2 (28:20-30:20)
Yogi: I was sick; there was a lot of pain and the mind felt really tight. I wasn’t very friendly to the pain and I was watching the aversion and doubt.
Sayadaw: This is enough – there is mindfulness.
Yogi: Do I do this forever?
Sayadaw: Once the mindfulness gains momentum, of course, the mind changes. And then your experience changes and becomes more interesting.
Our work is to keep developing the mindfulness, to keep doing it over and over.