20200128 Maintain the awareness, not just the calmness // Sayadaw U Tejaniya's Dhamma Interview https://www.youtube.com/watch?v=x16R2fxleYc&feature=share... (05:38-6:07)
Yogi: The awareness becomes more obvious when watching a main object.
Sayadaw: Any object is the same, right? Main object or other object, the awareness and the object happen together.
Whatever object that you’re aware of, go through the knowing mind or awareness. Don’t lose the awareness.