|Sweden Retreat 2019 Interviews Day 2 Group A (20:00-21:13)
When we have mindfulness, we can experience the power of mindfulness, samadhi and wisdom. All these experiences can come through us when the awareness is present.
All it takes is for awareness to be present, and it doesn’t matter whether we are sitting, or washing the toilet, or walking so long as the mind is working in the same way for all these experiences to be available.
If you can recognize more of that, it’ll help the mind to see its attachment to sitting, and to not attribute the wholesome minds to just sitting.