PRACTICING TOGETHER REGULARLY

Swiss Retreat 2019 Group Interviews 18 (1:46:40-1:48:13)

Yogi: When I return, I want to continue to practice more consistently at home.

Sayadaw: When we don’t understand the practice, yes, we don’t practice as much; the more we understand, the more we want to practice.

If it is possible, get together for group sitting if you live in the same town because you know how to practice and have a common understanding, and just sitting together to discuss practice with each other – discussing as like: are you practicing, have you been able to be mindful and how can you try to be more mindful – supports and reminds us to keep on practicing.

The yogis in China who met in Shwe Oo Min are doing that. Some of them have an online community.